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Logout| Exercise | Date | Weight | Intensity | Reps | Method | Notes | Action |
|---|---|---|---|---|---|---|---|
| Front Squat | 11th February 2023 | 105kg | 75% | 5 | Normal | - |
|
| Front Squat | 11th February 2023 | 116kg | 83% | 5 | Normal | - |
|
| Front Squat | 11th February 2023 | 119kg | 85% | 5 | Normal | - |
|
| Front Squat | 11th February 2023 | 123kg | 88% | 5 | Normal | - |
|
| Front Squat | 11th February 2023 | 126kg | 90% | 5 | Normal | - |